Subscribe Now

Simply Enter Your Details To Find Out How
We Can Help Your Business


Ready to go on a Discovery?


To Book your Employee Metrics Lite session, please fill in the details below and we will be in contact.

Apply Now

Please fill up the fields below
Employee Matters Logo
Get in Touch Get in Touch (02) 8021 4206
  • HR Services
        • Outsourced HR
        • How We Work - HR
        • Employee Metrics - Data Diagnostics
        • Featured Industries:

        • Australian Startups
        • Finance, Insurance and FinTech
        • Featured Solutions:

        • HR Consulting
        • Workplace Training
        • HR Policies & Procedures
        • Employee Assistance Program (EAP)
        • Products and Packages

        • We deliver measurable results through great HR:

        • Hear What Our Clients Say
  • HRIS
    • EmployeeHub – Managed HRIS (HR Information System)
  • Recruitment Services
        • Outsourced Recruitment
        • Featured Solutions:

        • Tiered Recruitment Packages
        • Recruitment Partner Service (RPS)
        • Learn More:

        • Hiring Manager Training
        • Why Choose Us for Recruitment?
        • How We Work (RPS)

        • We’re not an agency, and our clients love that:

        • Hear What Our Clients Say
  • About Us
    • About Employee Matters
    • Meet the Team
    • What Our Clients Say
    • Referrals and Partnerships
    • Core Values and Vision
  • Resources
        • The Latest:

        • News and Media
        • Blog Articles
        • Videos and Webinars
        • Featured Content:

        • ER Legislation Resource Hub
        • e-Book: 7 ER Risks for Employers
        • Downloads and Knowledge Hub:

        • HR Forms & Checklists
        • 'Working From Home' Pack
        • HR & Recruitment FAQ’s
        • Book: "From Hire to Fire"
        • From the Archives:

        • 'Employees Matter' Podcast
  • Jobs
  • Contact Us

Consider This Before Applying for an Internship If You’ve Had Prior Work Experience

Consider This Before Applying for an Internship If You’ve Had Prior Work Experience

Home » Consider This Before Applying for an Internship If You’ve Had Prior Work Experience

June 16, 2020
  • Natasha Hawker HR recruitment expert
    Written by Natasha Hawker
    Founder and Managing Director

    Natasha is a leading HR expert, entrepreneur, author and sought-after media commentator for outlets such as Sunrise (Channel 7), ABC Radio and The Australian Financial Review. Natasha co-founded Employee Matters in 2011 to help Australian businesses achieve success through their people.

Consider These Red Flags Before Applying for an Internship With Prior Work Experience

Job seekers in Australia with previous work experience are despairing over the lack of opportunities to land themselves a new gig. Some may even be considering taking an internship to get one foot in the door.

However, there are a few things to consider before you start applying. We chatted with Natasha Hawker, managing director of Employee Matters and author of ‘From Hire to Fire & Everything in Between’ to get her insights on the subject.

You should always get paid for an internship, unless it’s part of your studies
Hawker believes to this day there’s still some confusion in the market about internships, which can result in exploitation of the workforce. This is especially true in today’s climate where job seekers are desperate to get work and job posts are receiving hundreds of applications.

“I would say there is significant confusion around internships and the correct use is often abused,” Hawker explained to Lifehacker Australia over the phone.

“The purpose of internships is that people who are studying in their field can get some work experience to enhance their learning experience. That is the definition of what an internship is, in reality.”

Hawker said many people think that you don’t have to pay interns, but that is completely wrong. The only time that interns don’t need to be paid for their labour is if it forms part of their syllabus or degree. Anyone doing an internship out of their course requirements needs to be compensated with minimum wage.

“If you get this wrong, you’re in danger of breaching the Fair Work Act, and the fines are up to $63,000 for a business and around $12,000 for an individual. You’re also going to have to back pay the intern. There’s no such thing as free labour,” Hawker said.

Is it okay to apply for an internship if you’ve already had some work experience?
Let’s assume you’re not a new graduate and you’ve worked for a year or two. Now, should you apply for an internship because the job market’s so bad no one is getting back to you? Or, because you’ve only been in Australia for less than a year, it might be good to get your foot in the door and get some Aussie experience on your CV?

Hawker, after some consideration, said people may not like the answer.

“Yes, people can apply for an internship, but it’s unlikely they will get the role because they’re overqualified,” she explained. “They will also be competing with recent grads who sometimes bring other ‘newer’ skills with them like social media. It’s one of the reasons why employers love grads as interns.”

However, she said there was another scenario that could play out, where an employer may see the application as an opportunity to hire someone more skilled and pay them minimum wage.

“So they’re getting more than they’re actually paying for, or in some cases where they’re doing the wrong thing. And there are a lot of people that still do that. Internships are not designed for this purpose,” she said.

Hawker’s advice to job seekers is: it’s an incredibly tough market out there and it’s best to look for opportunities that are better suited for you.

“One of the best ways to get your foot in the door is to look look for temporary placement roles,” she said. “And even if it’s more of an administrative role, you’re one step closer to making a name for yourself since you can start to network within the business.”

Is it better to apply for an internship if you’re trying to change careers?
Hawker explained it’s easier to find a job when you have experience in that industry so changing careers may not be the best move in this climate.

“Particularly in Australia, we tend to put people in boxes, and we don’t hire outside that box,” she said. “And so it’s very difficult to break into a different industry, because the recruiter or the hiring manager will just go, ‘They don’t have any experience, I’m not hiring them’.

“Now, I don’t necessarily think that is a good position because in many ways, skills are transferable and can often bring a fresh new perspective for a business.”

Hawker’s concern is come September, or October, things are going to get significantly worse. Jobkeeper payments will end along with all of the mortgage holidays the banks have been giving to people. There’s around $153.1 billion worth of housing debt that’s been put on hold.

“Not all businesses have started cutting down costs and making people redundant yet. But I think it’s going to get a bit worse before it gets better,” she explained. “I think come October, we’re going to be in a more precarious position when it comes to our unemployment rate.”

If you do get an internship, will it put your career off track?
Let’s again assume, hypothetically, somebody gets a job as an intern, and they’ve got a couple of years experience under their belt. Hawker said it could go one of two ways for said person.

“If they get into an organisation, and they show their talents and their skills, their employer would be a fool not to fully utilise their skills, pay them appropriately, and put them in a job where they can add more value to the company,” she explained.

“However, there are still some unscrupulous employers that will continue to pay them the minimum wage, and just get more productivity out of them because they’re overqualified for the role.

“So my advice to someone in that position is, as soon as you see an opportunity to jump, and it’s always easier to find a job from within a job, go and find your next career move.”

How to write your cover letter if you’ve decided to apply for an internship
If you’ve decided to take the plunge and want to apply for an internship, your cover letter will play a critical role in getting your application noticed.

“I think cover letters are absolutely critical because you usually have between 60 to 90 seconds to make an impression through your application,” Hawker explained.

“So you need to fill in the blanks for an employer that just looks at your CV and says, ‘Well, you know, they’ve got five years of work experience, why are they applying for this internship?’.”

Hawker suggests crafting a story around that because legitimate stories can help improve your chances of getting an internship. It will explain your current situation and why you’re ready to settle for less.

Tags: Management

Latest News and Media

Ageism in the Workplace: What Australian Businesses Can Learn From easyJet’s Recruitment Drive

  • 1 September 2026
Could Australian businesses be overlooking an experienced and highly capable pool of talent? UK airline easyJet has recently launched another recruitment campaign targeting people aged 50 and over, following an...
Read More

Australia’s Job Mobility Falls to a Record Low: What Does It Mean?

  • 10 August 2026
Australia’s job mobility rate has fallen to its lowest level on record, with fewer Australians choosing to change jobs amid ongoing economic uncertainty. In a shift from the job-hopping trend...
Read More
Should Parents of School-Aged Kids Get Extra Paid Annual Leave

Should Parents of School-Aged Kids Get Extra Paid Annual Leave? – SA Afternoons with Jason Chong | 891 ABC Radio Adelaide

  • 11 July 2026
Have you ever looked at the school calendar and realised the maths just doesn't add up? Working parents face a massive gap between their standard four weeks of annual leave...
Read More

Revealed: The Data Behind Australia’s ‘Great Socceroos Sickie’

  • 1 July 2026
When Australia's World Cup campaign captured the nation's attention, many workplaces experienced something unexpected: a noticeable increase in employee absences. Employee Matters Managing Director Natasha Hawker recently shared her workplace...
Read More

Career Questions People Are Asking AI

  • 29 June 2026
Artificial intelligence is rapidly changing how we work, learn and make decisions but can it really give reliable career advice? Employee Matters Founder and Managing Director, Natasha Hawker, recently joined...
Read More

Sickies, Long Lunches, Green-And-Gold Fever: Australia Set for a Midday Socceroos Party

  • 26 June 2026
Australia’s highly anticipated FIFA World Cup clash against Paraguay lands squarely in the middle of the workday at 12pm Friday AEST. With employers nationwide bracing for a wave of work-from-home...
Read More

When “Office Etiquette” Emails Go Wrong: A Lesson in Workplace Communication

  • 23 June 2026
Navigating sensitive workplace issues is a core part of any manager's job, but a recent incident at a regional organisation serves as a textbook example of poor communication. Following a...
Read More
NSW Drive with Jess McGuire - ABC listen

The Hidden Cost of Office Gossip: Navigating Australia’s New Psychosocial Hazard Laws

  • 23 June 2026
We have all seen it happen: a quiet whisper in the tea room or a cryptic text message. While often viewed as harmless chit-chat, office gossip is now a serious...
Read More

Latest Blog Articles

The Hidden Mental Health Crisis in Australia: Supporting the ‘Sandwich Generation’

  • 24 August 2026
Employee Matters Managing Director, Natasha Hawker recently shared a powerful LinkedIn post in a moment of vulnerability - it wasn't about a week from hell, it was a snapshot of...
Read More

Why Are Australian Businesses Choosing Embedded Fractional Recruitment Over Traditional Agencies in FY 26-27

  • 20 August 2026
The way Australian businesses are approaching their hiring is changing. For some organisations, paying a recruitment agency a percentage of a candidate’s salary for every hire no longer makes sense,...
Read More

Hidden Risks of Employee Monitoring | What Employers Need to Know

  • 7 August 2026
Employee monitoring has become standard practice for many Australian businesses, particularly since remote and hybrid work arrangements became part of everyday business. Employers may use monitoring tools to protect company data, improve...
Read More

The Power of Purpose: Why an Engaged Workforce is Australia’s Ultimate Competitive Advantage

  • 4 August 2026
There was a time when employee engagement was viewed as a soft HR concept - a warm and fuzzy metric relegated to annual surveys and workplace pizza parties. However, in...
Read More

Strategic Workforce Planning: The Essential Blueprint for Future-Proofing Your Business

  • 27 July 2026
In a rapidly changing business environment, having the right talent in place at the right time is a critical requirement for survival and growth. Many organisations make the mistake of...
Read More

Purpose Over Paychecks: Why a Strong EVP is Your Best Recruitment Tool

  • 22 July 2026
In the current job market, we’re seeing a fascinating shift. It’s no longer just about the digits on a paycheck; it’s about the soul of the company. Recently, our team...
Read More

Accessorial Liability: Why You (Personally) Can’t Afford to “Just Follow Orders”

  • 22 April 2026
In Australian employment law, the "corporate veil" provides little protection for professionals. Under Section 550 of the Fair Work Act 2009, individuals can be held personally liable for company breaches....
Read More

The Redundancy Ripple Effect: Why Unfair Dismissal Claims are Skyrocketing

  • 24 March 2026
In the current Australian economic climate, business as usual feels like a distant memory. As the cost of doing business climbs and the Reserve Bank continues to adjust interest rates,...
Read More

(02) 8021 4206
  • About Us
    • About Employee Matters
    • Book a Free Call
    • What Our Clients Say
  • Services
    • Outsourced HR Services
    • Outsourced Recruitment
    • Recruitment Partner Service (RPS)
  • Resources
    • News and Media
    • Forms & Checklists
    • Blog
  • News and Media
  • Blog
  • Contact Us

Employee Matters helps businesses in Sydney, Melbourne, Perth, Brisbane, and across all major Australian towns and cities with their HR and Recruitment needs.

 


Home » Consider This Before Applying for an Internship If You’ve Had Prior Work Experience
Copyright | Employee Matters
Terms + Conditions | Privacy Policy
Design by Five by Five